Intro
For members of The Church of Jesus Christ of Latter-day Saints (LDS Church), coffee is more than a morning ritual—it’s a deliberate choice rooted in faith. But why do Mormons avoid coffee? The answer lies in a sacred health code called the Word of Wisdom. Let’s explore its origins, purpose, and how it shapes daily life for millions worldwide.
What is the Word of Wisdom?
Revealed to Joseph Smith in 1833, the Word of Wisdom (Doctrine and Covenants 89) is a set of dietary and health guidelines followed by Latter-day Saints. Key teachings include:
- Avoiding alcohol, tobacco, and “hot drinks” (interpreted as coffee and tea).
- Emphasizing wholesome foods like grains, fruits, and herbs.
- Promising physical and spiritual blessings for obedience.
Why Coffee is Off the Table
Early church leaders clarified that “hot drinks” refer specifically to coffee and tea (black and green), not all heated beverages. This includes:
- All forms of coffee: Iced, decaf, espresso, etc.
- Tea made from tea leaves: Herbal teas are generally permitted.
The focus isn’t on caffeine (cola and energy drinks are allowed) but on obedience to divine counsel.
Spiritual & Physical Reasons
- Covenant Commitment: Following the Word of Wisdom is a sign of devotion and self-discipline.
- Health Promises: Members believe abstaining brings “wisdom and great treasures of knowledge” (D&C 89:19).
- Temple Worthiness: Adherence is required to enter LDS temples, sacred spaces for worship and ordinances.
Common Misconceptions
- ❌ Myth: “It’s about caffeine.”
✅ Truth: The Church allows caffeinated sodas. The restriction is specific to coffee and tea. - ❌ Myth: “It’s just a suggestion.”
✅ Truth: It’s a commandment tied to spiritual covenants.
How Members Live the Word of Wisdom
- Alternatives: Herbal teas, hot cocoa, or Postum (a coffee substitute).
- Community Support: Shared values strengthen social and family bonds.
- Global Adaptation: In coffee-loving cultures like Brazil, members creatively honor their faith.
Final Thoughts
For Latter-day Saints, avoiding coffee isn’t about deprivation—it’s about devotion. The Word of Wisdom reflects a commitment to honoring the body as a temple and trusting in divine guidance. Whether you’re curious about LDS practices or seeking to respect a friend’s beliefs, understanding this principle fosters empathy and connection.